{"id":4288,"date":"2019-06-20T19:52:15","date_gmt":"2019-06-20T17:52:15","guid":{"rendered":"https:\/\/www.doctorbarret.com\/cuida-de-la-teva-pell-en-els-dies-mes-freds\/"},"modified":"2022-11-09T11:17:39","modified_gmt":"2022-11-09T09:17:39","slug":"cuida-de-la-teva-pell-en-els-dies-mes-freds","status":"publish","type":"post","link":"http:\/\/www.doctorbarret.com\/ca\/cuida-de-la-teva-pell-en-els-dies-mes-freds\/","title":{"rendered":"Cuida de la teva pell en els dies m\u00e9s freds"},"content":{"rendered":"<p>Sembla que a l&#8217;estiu tothom t\u00e9 clar l&#8217;important que \u00e9s tenir cura de la pell: <strong>la hidratem, la protegim dels raigs del sol, la rentem sovint &#8230;<\/strong> per\u00f2 a l&#8217;hivern tot aix\u00f2 sembla caure al calaix de l&#8217;oblit quan en realitat haur\u00edem de prestar especial atenci\u00f3 a la nostra pell. Els canvis de temperatura, el fred, el vent i la calefacci\u00f3 influeixen enormement en l&#8217;estat de la nostra pell debilitant i fins i tot provocant sequedat, pell esquerdada, vermellors o tibantor. Vegem com podem <strong>ajudar i protegir la nostra pell<\/strong> en aquests dies gelats amb alguns <strong>consells de cura b\u00e0sics:<\/strong><\/p>\n<p>Encara que la major part del cos est\u00e0 coberta a l&#8217;hivern, \u00e9s important recordar-se de les zones que no sempre tapem: <strong>la cara i les mans<\/strong> s\u00f3n zones que tendeixen a estar exposades fins i tot a l&#8217;hivern i s\u00b4escaten o ressequen f\u00e0cilment. Hidratar amb cremes altament nutritives ajuda a mantenir la humitat i a aportar suavitat. A m\u00e9s, encara que faci fred, el sol segueix brillant per la qual cosa \u00e9s recomanable utilitzar una crema hidratant que compti amb un factor de protecci\u00f3 solar 15 com a m\u00ednim.<\/p>\n<p>Els <strong>llavis i el contorn dels ulls<\/strong> s\u00f3n zones que tamb\u00e9 necessiten cures espec\u00edfiques. Hidratar-los amb els productes adequats cada dia ajuden a prevenir la sequedat. \u00c9s important evitar humitejar els llavis amb saliva, que, encara que pot alleujar moment\u00e0niament, l&#8217;\u00fanic que produeix \u00e9s encara m\u00e9s sequedat i pell del llavi esquerdada.<\/p>\n<p>Atenci\u00f3 amb els<strong> banys massa calents<\/strong> o molt llargs a\u00a0 \u00a0 \u00a0 \u00a0l\u00b4arribar a casa perqu\u00e8 remouen la capa de protecci\u00f3 natural de la nostra pell; \u00e9s recomanable prendre banys r\u00e0pids amb aigua temperada i amb sabons que ajudin a restablir l&#8217;estructura qu\u00edmica de la pell.<\/p>\n<p>I finalment, <strong>no ens oblidem del vestir!<\/strong> Si hem de exposar-nos a les baixes temperatures, \u00e9s important fer-ho amb peces fetes amb teixits t\u00e8rmics que facilitin la transpiraci\u00f3 &#8211; un bon exemple s\u00f3n les peces de cot\u00f3 &#8211; i amb peces que no siguin massa cenyides &#8211; en cas contrari, poden contribuir a escatar la nostra pell. Adequa la hidrataci\u00f3 i la vestimenta al fred i &#8230; <strong>gaudeix de l&#8217;hivern sense perill!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sembla que a l&#8217;estiu tothom t\u00e9 clar l&#8217;important que \u00e9s tenir cura de la pell: la hidratem, la protegim dels raigs del sol, la rentem sovint &#8230; per\u00f2 a l&#8217;hivern tot aix\u00f2 sembla caure al calaix de l&#8217;oblit quan en realitat haur\u00edem de prestar especial atenci\u00f3 a la nostra pell. Els canvis de temperatura, el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":761,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[100,102],"tags":[],"class_list":["post-4288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cirurgia-corporal","category-cirurgia-facial"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuida de la teva pell en els dies m\u00e9s freds - WordPress<\/title>\n<meta name=\"description\" content=\"Com podem ajudar i protegir la nostra pell en aquests dies gelats amb alguns consells de cura b\u00e0sics.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.doctorbarret.com\/ca\/cuida-de-la-teva-pell-en-els-dies-mes-freds\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuida de la teva pell en els dies m\u00e9s freds - 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