{"id":4269,"date":"2019-06-19T13:53:54","date_gmt":"2019-06-19T11:53:54","guid":{"rendered":"https:\/\/www.doctorbarret.com\/melanoma-factors-de-risc-i-prevencio\/"},"modified":"2024-01-17T13:00:01","modified_gmt":"2024-01-17T11:00:01","slug":"melanoma-factors-de-risc-i-prevencio","status":"publish","type":"post","link":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/","title":{"rendered":"Melanoma: factors de risc i prevenci\u00f3"},"content":{"rendered":"

Ja gaireb\u00e9 \u00e9s estiu, i estem en aquest moment de l’any on els raigs del sol tendeixen a ser de major intensitat, tot i que encara no som del tot conscients. Les activitats a l’aire lliure, especialment a la piscina o platja, s\u00f3n cada vegada m\u00e9s freq\u00fcents i el temps d’exposici\u00f3 del cos als raigs ultraviolats<\/strong> \u00e9s cada vegada m\u00e9s gran.<\/p>\n

\u00bfTraiem ja la roba d’estiu, o seguim amb la d’hivern? \u00bfS\u00f3n necess\u00e0ries, ja, les ulleres de sol per protegir-nos de les radiacions solars? \u00c9s probable que molts de vosaltres no us plantegeu, per exemple, que l’\u00fas de crema protectora solar pugui estendre\u00b4s a m\u00e9s contextos, a part de quan aneu a la platja.<\/p>\n

Lamentablement, els efectes de la radiaci\u00f3 solar sobre la pell no s\u00f3n tan aleatoris i, en el pitjor dels casos, si no som previsors podem desenvolupar un melanoma.<\/strong><\/p>\n

\u00c9s molt certa, en aquest cas que plantegem, aquesta t\u00edpica frase de “m\u00e9s val prevenir que curar<\/strong>“. I ho \u00e9s encara m\u00e9s si el teu cos compleix amb alguns dels factors de risc que faciliten l’aparici\u00f3 d’un c\u00e0ncer de pell de tipus melanoma. Analitzarem, d’una banda, quins s\u00f3n aquests factors de risc. De l’altra, observarem quines actituds ajuden a prevenir la possible aparici\u00f3 del melanoma.<\/p>\n

Factors de risc a tenir en compte<\/strong><\/h2>\n

Tot i que el c\u00e0ncer de pell el pot desenvolupar qualsevol persona que s’exposi excessivament als raigs ultraviolats, hi ha alguns factors de tipus personal que faciliten l’aparici\u00f3 del melanoma:<\/p>\n

    \n
  1. Pigues, lunars o nevus<\/strong>: Les persones que tenen molts lunars s\u00f3n m\u00e9s propenses a patir melanoma. \u00c9s molt important revisar el cos sovint per observar si apareixen nous lunars a la pell i com s\u00f3n. En cas de dubte, s’ha d’acudir al metge com m\u00e9s aviat, per comprovar si es tracta d’una piga corrent o at\u00edpica.<\/li>\n
  2. Pell blanca, pigues i cabell clar<\/strong>: Les persones de pell molt blanca, amb cabell ros o p\u00e8l-roig i que tenen ulls blaus o verds; i les persones de pell molt blanca que es cremen o s’omplen de pigues amb facilitat, tenen un major risc de patir melanoma.<\/li>\n
  3. Antecedent familiar de melanoma<\/strong>: Aproximadament el 10% de les persones amb melanoma tenen antecedents familiars d’aquesta malaltia. No est\u00e0 molt clar si es deu a mutacions gen\u00e8tiques, a un tipus de pell molt blanca, a costums d’exposici\u00f3 al sol semblants o una combinaci\u00f3 de factors. En qualsevol cas, si es tenen antecedents de melanoma a la fam\u00edlia, cal examinar sovint la pell i protegir-se b\u00e9 de la radiaci\u00f3 solar.<\/li>\n
  4. Antecedent personal de melanoma o altres c\u00e0ncers de pell<\/strong>: Al voltant del 5% de les persones amb melanoma pateixen un segon melanoma en algun moment de les seves vides.<\/li>\n
  5. Sistema immunol\u00f2gic debilitat<\/strong>: a causa de certes malalties o tractaments m\u00e8dics, com en el cas de pacients trasplantats, per exemple.<\/li>\n
  6. Edat avan\u00e7ada<\/strong>: El melanoma \u00e9s m\u00e9s probable que es presenti en persones adultes entre els 30 i els 70 anys, encara que es donen casos en persones m\u00e9s joves. En els casos en qu\u00e8 hi ha un antecedent gen\u00e8tic, pot donar-se en edats primerenques.<\/li>\n
  7. \u00a0Sexe<\/strong>: La seva incid\u00e8ncia varia depenent de la zona. A Espanya i a Europa hi ha una major incid\u00e8ncia en les dones, mentre que a la resta de pa\u00efsos hi ha m\u00e9s pres\u00e8ncia de melanoma en els homes.<\/li>\n<\/ol>\n

    Prevenci\u00f3 i precaucions a tenir en compte<\/strong><\/h2>\n

    No tots els c\u00e0ncers de pell s\u00f3n del tipus melanoma, i els seus comportaments s\u00f3n variables (les causes s\u00f3n diferents, aix\u00ed com la seva prevenci\u00f3).<\/p>\n

    \u00c9s important saber, a m\u00e9s, que no per adoptar actituds preventives s’evita totalment el risc de c\u00e0ncer, per\u00f2 s\u00ed que aquest disminueix. Qu\u00e8 podem fer per prevenir l’aparici\u00f3 del melanoma?<\/strong><\/p>\n

      \n
    • Limitar l’exposici\u00f3<\/strong> als raigs ultraviolats. Compte amb els dies ennuvolats! Els raigs ultraviolats travessen els n\u00favols.<\/li>\n
    • Cercar l’ombra<\/strong> per limitar l’exposici\u00f3 al sol, sobretot en les hores de m\u00e0xima radiaci\u00f3 (de 12h a 16h).<\/li>\n
    • Protegir<\/strong> al m\u00e0xim les zones m\u00e9s sensibles de la pell. L’\u00fas d’un barret, una samarreta, ulleres de sol i de la crema solar, s\u00f3n fonamentals en situacions en qu\u00e8 s’est\u00e0 directament exposat al sol.<\/li>\n
    • Protegir als m\u00e9s petits<\/strong> del sol. Ells no s\u00f3n conscients del risc que suposen els raigs ultraviolats.<\/li>\n
    • El melanoma sol apar\u00e8ixer en les zones del cos m\u00e9s exposades<\/strong> al sol, pel que \u00e9s important tenir en compte les tend\u00e8ncies en el vestir (pantalons curts, escots).<\/li>\n
    • Revisar visualment<\/strong> el cos de manera peri\u00f2dica per observar si apareixen pigues anormals o han variat les que ja ten\u00edem (canvi de color, de forma).<\/li>\n
    • Acudir peri\u00f2dicament al metge<\/strong> per examinar la pell, sobretot en casos de persones amb antecedents familiars o personals de melanoma.<\/li>\n<\/ul>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Ja gaireb\u00e9 \u00e9s estiu, i estem en aquest moment de l’any on els raigs del sol tendeixen a ser de major intensitat, tot i que encara no som del tot conscients. Les activitats a l’aire lliure, especialment a la piscina o platja, s\u00f3n cada vegada m\u00e9s freq\u00fcents i el temps d’exposici\u00f3 del cos als raigs […]<\/p>\n","protected":false},"author":1,"featured_media":810,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-4269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nMelanoma: factors de risc i prevenci\u00f3 - WordPress<\/title>\n<meta name=\"description\" content=\"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Melanoma: factors de risc i prevenci\u00f3 - WordPress\" \/>\n<meta property=\"og:description\" content=\"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/\" \/>\n<meta property=\"og:site_name\" content=\"WordPress\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-19T11:53:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-17T11:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joan-Pere Barret\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joan-Pere Barret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/\"},\"author\":{\"name\":\"Joan-Pere Barret\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#\\\/schema\\\/person\\\/359f73b4f8d04468b6820f88b8e26cff\"},\"headline\":\"Melanoma: factors de risc i prevenci\u00f3\",\"datePublished\":\"2019-06-19T11:53:54+00:00\",\"dateModified\":\"2024-01-17T11:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/\"},\"wordCount\":850,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/melanoma-prevencion-y-factores-de-riesgo.jpg\",\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/\",\"url\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/\",\"name\":\"Melanoma: factors de risc i prevenci\u00f3 - WordPress\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/melanoma-prevencion-y-factores-de-riesgo.jpg\",\"datePublished\":\"2019-06-19T11:53:54+00:00\",\"dateModified\":\"2024-01-17T11:00:01+00:00\",\"description\":\"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#breadcrumb\"},\"inLanguage\":\"ca-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/melanoma-prevencion-y-factores-de-riesgo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/melanoma-prevencion-y-factores-de-riesgo.jpg\",\"width\":900,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/melanoma-factors-de-risc-i-prevencio\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/www.doctorbarret.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Melanoma: factors de risc i prevenci\u00f3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/\",\"name\":\"WordPress\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#organization\",\"name\":\"Dr.Joan-Pere Barret\",\"url\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca-ES\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Logo-Doctor-Barret-web-completo-castellano_AAFF.png\",\"contentUrl\":\"https:\\\/\\\/www.doctorbarret.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/Logo-Doctor-Barret-web-completo-castellano_AAFF.png\",\"width\":2480,\"height\":3508,\"caption\":\"Dr.Joan-Pere Barret\"},\"image\":{\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.doctorbarret.com\\\/ca\\\/#\\\/schema\\\/person\\\/359f73b4f8d04468b6820f88b8e26cff\",\"name\":\"Joan-Pere Barret\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Melanoma: factors de risc i prevenci\u00f3 - WordPress","description":"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/","og_locale":"ca_ES","og_type":"article","og_title":"Melanoma: factors de risc i prevenci\u00f3 - WordPress","og_description":"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %","og_url":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/","og_site_name":"WordPress","article_published_time":"2019-06-19T11:53:54+00:00","article_modified_time":"2024-01-17T11:00:01+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg","type":"image\/jpeg"}],"author":"Joan-Pere Barret","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Joan-Pere Barret","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#article","isPartOf":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/"},"author":{"name":"Joan-Pere Barret","@id":"https:\/\/www.doctorbarret.com\/ca\/#\/schema\/person\/359f73b4f8d04468b6820f88b8e26cff"},"headline":"Melanoma: factors de risc i prevenci\u00f3","datePublished":"2019-06-19T11:53:54+00:00","dateModified":"2024-01-17T11:00:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/"},"wordCount":850,"commentCount":0,"publisher":{"@id":"https:\/\/www.doctorbarret.com\/ca\/#organization"},"image":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#primaryimage"},"thumbnailUrl":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg","inLanguage":"ca-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/","url":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/","name":"Melanoma: factors de risc i prevenci\u00f3 - WordPress","isPartOf":{"@id":"https:\/\/www.doctorbarret.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#primaryimage"},"image":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#primaryimage"},"thumbnailUrl":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg","datePublished":"2019-06-19T11:53:54+00:00","dateModified":"2024-01-17T11:00:01+00:00","description":"Factors de risc a tenir en compte per prevenir l'aparaci\u00f3 de Melanomes a la pell. %","breadcrumb":{"@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#breadcrumb"},"inLanguage":"ca-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/"]}]},{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#primaryimage","url":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg","contentUrl":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/09\/melanoma-prevencion-y-factores-de-riesgo.jpg","width":900,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.doctorbarret.com\/ca\/melanoma-factors-de-risc-i-prevencio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.doctorbarret.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Melanoma: factors de risc i prevenci\u00f3"}]},{"@type":"WebSite","@id":"https:\/\/www.doctorbarret.com\/ca\/#website","url":"https:\/\/www.doctorbarret.com\/ca\/","name":"WordPress","description":"Just another WordPress site","publisher":{"@id":"https:\/\/www.doctorbarret.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.doctorbarret.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-ES"},{"@type":"Organization","@id":"https:\/\/www.doctorbarret.com\/ca\/#organization","name":"Dr.Joan-Pere Barret","url":"https:\/\/www.doctorbarret.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca-ES","@id":"https:\/\/www.doctorbarret.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/04\/Logo-Doctor-Barret-web-completo-castellano_AAFF.png","contentUrl":"https:\/\/www.doctorbarret.com\/wp-content\/uploads\/2017\/04\/Logo-Doctor-Barret-web-completo-castellano_AAFF.png","width":2480,"height":3508,"caption":"Dr.Joan-Pere Barret"},"image":{"@id":"https:\/\/www.doctorbarret.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.doctorbarret.com\/ca\/#\/schema\/person\/359f73b4f8d04468b6820f88b8e26cff","name":"Joan-Pere Barret"}]}},"_links":{"self":[{"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/posts\/4269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/comments?post=4269"}],"version-history":[{"count":1,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/posts\/4269\/revisions"}],"predecessor-version":[{"id":11039,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/posts\/4269\/revisions\/11039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/media\/810"}],"wp:attachment":[{"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/media?parent=4269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/categories?post=4269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.doctorbarret.com\/ca\/wp-json\/wp\/v2\/tags?post=4269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}